يَرْمُلُ فِي الثَّلَاثِ الْأُوَلِ مِنْهَا، وَيَسْعَى بَعْدَهَا بَيْنَ الصَّفَا وَالْمَرْوَةِ
Translation: He performs ramal in the first three circuits, then performs saʿi between Safa and Marwah afterward.
Ramal is the prescribed brisk walking style, not unrestricted running. It applies to the first three circuits; the remaining four are performed at the regular pace. Saʿi follows the tawaf and consists of seven one-way traversals, beginning at Safa and ending at Marwah.