What is the correct physical sequence of placing limbs on the ground when descending into prostration (Sujud)?

Step-by-Step Description of a Complete Prayer (كيفية تركيب الصلاة)

• Forehead, then nose, then hands, then knees.
• Hands, then knees, then nose, then forehead.
• Knees, then hands, then nose, then forehead.
• Knees, then forehead, then hands, then nose.